Personal Fitness Training
MY HOME:
30 minute session
1 hour session
CLIENT HOME:
30 minute session
1 hour session
Small Group Training (2-3)
MY HOME:
30 minute session
1 hour session
CLIENT HOME:
30 minute session
1 hour session
Group Class (6 max)
*I workout during these classes*
MY HOME:
1 hour session
Stretch & Kombucha
MY HOME
30 minutes
FaceTime Training
30 minutes
1 hour
Written Workouts
Health Coaching
1 -1 hour initial consultation
Written tailored program
1 – 1 hour follow up
Once a month 1 hour coaching sessions to follow
