“If we are to be honest, there are hundreds of trainers that can achieve what you may want, but the question is, are they the type of trainer you need?  I started with Alyson August of 2016.  What started as ‘I’m only going to do a couple of months’ because 1) I was afraid of cost 2) I don’t need to spend money on myself 3) I’ll just learn a few things and then apply it to my daily life.  Well here we are August 2018 and I Have increased my time with her weekly.  She is by far the most affordable, but honestly even if she wasn’t I would pay whatever to see her.  When I say she is a maser of her craft, she is a master of her craft.  She has not only helped me achieve what I want to be physically, she has helped me emotionally and mentally to be the best version of myself.  I believe in her so much, I have recommended several friends to see her, which they have and have now incorporated her into their daily lives.  You know the true testament is when people reach out to you on social media wanting your trainer’s information.  I honestly could go on and on, but really you just need to stop reading this and give her a call.  I promise it will be the best call you will ever make.”  -Lissa G.


“First of all, I would like to thank you, Alyson Poling, for all that you have helped me with!  After two kiddos, I had gained 20 lbs and felt so defeated.  With your coaching, I have been able to keep it off and feel like myself again.  You are so much more than a fitness coach.  You are a dear friend, accountability partner, and therapist.  I cannot express how grateful I am!” – Charlee R.