Training clients to find their sunshine so they can share their light!

Hi there!

I'm Alyson Poling, the founder of Alyson Poling Fitness. I'm a certified Fitness Trainer, Fitness Nutrition Coach, Women's Fitness Specialist, Nutritious Life Nutrition Coach, Board Certified by the AADP, and a Holistic Health Coach. I specialize in circuit training with an emphasis on cardio and strength. I offer various training options, including in-person, virtual, and online fitness app. My in-person group classes are limited to six clients, and I provide one-on-one training for a more personalized experience.

Here’s to working together so you can live your healthiest life! Contact me today! 

XO, Alyson

Here’s the thing ladies, we get one body to take care of. It’s time we take that seriously! One of my favorite things is watching people transform their life and body to be strong and healthy. Taking the first step is always scary but committing time for you is the best thing you could ever do for yourself and the people you love around you…so what are you waiting for? Let’s get healthier together!