I am Alyson Poling and the creator of Alyson Poling Fitness.  I am certified in fitness training and fitness nutrition through ISSA.  I am also a Nutritious Life Certified Nutrition Coach, Board Certified by the AADP, and currently finishing my holistic health coaching certification through The Institute of Integrative Nutrition.

I am located in Nolensville, Tennessee (just south of Nashville and east of Brentwood).  I specialize in circuit training with an emphasis on cardio and strength.   I train clients at my home in my garage and driveway or I travel to clients homes within a 20 mile radius.  Personal clients can work one on one to create the style of workout they are looking for.  All group classes are maxed at 6 clients in order to keep a high quality workout environment to ensure everyone gets the best out of their workout.

I enjoy helping my clients on their health and fitness journey and the bond that I create with each and everyone of them.  We get one body and I love watching people transform their life and body to be strong and healthy.  Taking the first step is always scary but committing time for you is the best thing you could ever do for yourself and the loved ones around you…so what are you waiting on?  Let’s get moving together!

Cheers to working with YOU to live your healthiest life!

XO, Alyson